Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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I Abrams

Offering therapy in New York
License: NY LCSW 073549
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
25 years of experience

As a licensed therapist in New York with over two decades of professional experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, grief, self-esteem, and career transitions. I bring a compassionate and holistic approach to therapy, focusing on areas such as self-love, communication, personal growth, and healing from difficult life experiences. My work spans diverse contexts, including relationship dynamics, workplace stress, family systems, and individual emotional wellness. My therapeutic style emphasizes understanding each person's unique journey. I'm committed to creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. Whether you're confronting midlife transitions, managing chronic challenges, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional expertise.

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Gordon Shearer

Offering therapy in New York
License: NY LCSW 091620
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
8 years of experience

I am licensed in New York with 8 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Anita Aasen

Offering therapy in New York
License: NY LCSW 077762, UT LCSW 12954576-3501
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
25 years of experience

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

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Marcia Ertola

Offering therapy in New York
License: NY LMHC 005256-01
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
27 years of experience

Welcome! I'm Marcia . I am a licensed mental health counselor. I’ve been practicing psychotherapy for 27 years with people of all ages. I named my practice Kything Arts Therapy. Kything is the act of making yourself present to someone on a deep level, which is the essence of psychotherapy. It is about getting to know your True Self and allowing it to surface. I believe that given a non-judgmental, safe, therapeutic space, you will find the answers within. I have a profound respect for each individual regardless of their circumstances and together we find the approach that is best suited to you. I have been trained in many types of therapeutic techniques, but I primarily work from a person-centered, strength-based, psychodynamic (past affecting the present) modality. I utilize attachment theory, family systems therapy, internal family systems therapy, cognitive behavioral therapy, and mindfulness. My area of specialty is individual psychotherapy, couple, and family counseling. I tend to attract many introspective people who are deeply hurting, lost, confused and struggle with self-confidence despite being high functioning individuals. Many feel hopeless and believe something is wrong with them. This negative belief about oneself impacts many areas of their lives leading to stress, anxiety, depression, unhealthy coping mechanisms, codependency, and significant relationship issues. I also work with family members who are deeply concerned and want to understand what is going on with their loved one. I have an honest, open, respectful communication style making sure that I understand from the client's point of view. I let my clients know that all their feelings and opinions are important and welcome, even if they are angry or upset with me. Honest, open communication can facilitate profound connection, hope, and resolution. My approach to therapeutic goals is to join with the client to establish what they desire and the various steps to get there. Different personality types have different ways of getting to specific outcomes. Some want a structured, step by step approach and others need a more open-ended approach. I work within the framework of the individual person. Indications of successful progress is when the client is amazed at the ways they are learning to empower themselves and are achieving the outcomes they desire. My goal is to put myself out of a job by no longer being needed! Lastly, I have had the privilege of working with people from different cultures, races, genders, sexual orientations, and socioeconomic levels both in the U.S. and overseas. I love what I do and am grateful for all I’ve learned from each person I’ve worked with. It will be an honor to get to know you and accompany you in this next step of your journey.

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Azadeh Shahryarinejad

Offering therapy in New York
License: NY LMFT 001224, NV LMFT 3193-R
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
15 years of experience

I am licensed in Nevada with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Justine Tetteh

Offering therapy in New York
License: NY LMHC 013723
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
4 years of experience

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Gina Jean Baptiste

Offering therapy in New York
License: NY LCSW 073530
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
19 years of experience

I am licensed in New York with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Stephanie Hartman

Offering therapy in New York
License: NY LMHC 012724
AddictionsFamily conflictsTrauma and abuseParenting issuesSelf esteem
10 years of experience

As a licensed therapist in New York, I specialize in supporting individuals navigating complex life challenges. My approach centers on empowering clients to develop self-love, improve communication, and overcome personal obstacles. I have extensive experience helping people work through trauma, social anxiety, relationship difficulties, and addiction recovery. My therapeutic practice focuses on creating a compassionate, non-judgmental space where clients can explore their deepest challenges. I work collaboratively with individuals experiencing diverse issues, including panic disorders, attachment challenges, body image concerns, and family dynamics. My expertise spans supporting women through significant life transitions, addressing relationship conflicts, and helping clients develop healthier coping strategies. I believe in a holistic approach that honors each person's unique journey. By combining evidence-based techniques with genuine empathy, I support clients in discovering their inner strength, healing from past experiences, and creating meaningful personal growth. My goal is to walk alongside you as you build greater self-understanding and resilience.

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Yaren Ravel

Offering therapy in New York
License: NY LMHC 016758
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lakisha Fulmore

Offering therapy in New York
License: NY LMHC 008363
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Debra Washington

Offering therapy in New York
License: NY LCSW 090115
Relationship issuesFamily conflictsSelf esteemDepressionCoping with life changes
14 years of experience

I have a Master's Degree in Social Work from NYU and, for the past twenty-five years, I have worked with families, adolescents and adults in social services and 14 years working in a mental health clinic, with couples, families and adolescents, where I became a Licensed Clinical Social Work therapist. My expertise is in assisting those who find themselves having to start live over after a life-changing event (divorce, having to cope with a career change, loss). I utilize Schema Therapy and CBT Therapy to assist you to explore your past (childhood, family dynamics, life experiences and how they may have contributed to where you are today. Journaling and Motivational Interviewing are tools and assist the process. The ultimate outcome is empowerment, improved self esteem and the ability to make better choices and informed decisions.

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Yulia Fitenko

Offering therapy in New York
License: NY Psychoanalyst 001191
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
11 years of experience

Being a strong believer in the transformative power of self-discovery and the healing potential of understanding one’s inner world with a warm and compassionate approach, I offer a safe space for individuals seeking to explore their thoughts, emotions, and behaviors through the lens of psychoanalysis. Everyone has the ability to change and grow, and therapy can be a powerful tool in this process. Whether you are looking for short-term support or a more in-depth exploration of your psyche, I am here to guide you on your journey toward self-understanding and emotional well-being. Take your first step towards a healthier mind and a brighter tomorrow. Together, we can embark on a path of discovery and healing!

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Yesenia Vazquez

Offering therapy in New York
License: NY LMHC 016710
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
6 years of experience

Hello welcome. I am a Mental Health Therapist licensed in New York with 6 years of professional work experience. I have experience in helping teens and adults with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Trokom Harris Moore

Offering therapy in New York
License: NY LCSW 100863
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience

I am a Licensed Clinical Social Worker with five years of experience supporting individuals, families, and youth. I use a warm, collaborative, and client-centered approach, drawing from CBT, motivational interviewing, solution-focused therapy, trauma-informed practices, mindfulness, and active listening. I help clients navigate challenges such as anxiety, depression, trauma, PTSD, divorce, relationship and marriage concerns, anger, eating disorders, stress, grief, self-esteem issues, life transitions, communication challenges, and behavioral concerns. I aim to create a safe and supportive space where clients can build insight, strengthen coping skills, and move toward meaningful personal growth and emotional well-being.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New York does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New York that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New York therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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